Gunnedah Health & Fitness is holding an open day with a difference this Saturday when the car park will be transformed into a welcoming community hub with pop-up market stalls celebrating local businesses and what they have to offer.

GHFC is offering free workouts from 8-11am and inviting people to participate in fitness challenges with the overall winner of each receiving a prize. 

They are also having a sale on many of their retail products – True Protein will have a full range of products and supplements for sale and Empower Lifestyle is coming across from Tamworth with a huge range of male and female active wear, including brands like  Muscle Nation, Muscle Republic, Ryderwear, FKN, Stax and many more. 

Gunnedah Health & Fitness Co (GHFC) is having a sale on its 24/7 memberships with no joining fee, no fee for the gym access key and the first week free. 

Michelle Riordan will have her massage chair set up and GHFC will have its NormaTec Recovery gear out.

“It’s a great opportunity for people to have a work-out and then recover and connect with a good coffee and some yummy treats,” Maryanne Perkins from Gunnedah Health & Fitness said.

“Campgrounds Coffee will have a full range of their refreshments for sale, plus Matt will be doing coffee demos on how to brew the perfect cup.

“Reverence Sourdough will have a huge range of pastries available, some pasta samples, and a high-end chocolate cooking class with one of Sydney’s top chocolatiers.”

Furry friends have not been forgotten with a stall from BeWoofed Bakery which will offer a range of pet treats.

Headspace will also be on hand during the day for anyone wanting to connect with them regarding mental health.

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